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Egg Curry Recipe Using Mustard Oil

Egg Curry is a delicious and comforting dish made with boiled eggs cooked in a spiced, flavorful gravy. This protein-packed meal pairs perfectly with steamed rice or roti. While traditionally prepared with vegetable oil, using Double Hiran Mustard Oil adds a bold and rich flavor, elevating the dish to a new level. In this blog, we will guide you through making an authentic Egg Curry recipe with mustard oil that’s easy to cook and full of robust flavors.

Ingredients

For the Curry:

• 4 boiled eggs (peeled)
• 3 tablespoons Double Hiran Mustard Oil
• 1 large onion, finely chopped
• 2 tomatoes, pureed
• 1 teaspoon ginger-garlic paste
• 2 green chilies, slit
• 1 teaspoon cumin seeds
• 1/2 teaspoon turmeric powder
• 1 teaspoon red chili powder
• 1 teaspoon coriander powder
• 1/2 teaspoon garam masala
• 1/2 teaspoon black pepper powder
• Salt to taste
• 1/2 teaspoon kasuri methi (dried fenugreek leaves)
• 1/2 cup water
• Fresh coriander leaves for garnish

For Frying the Eggs:

• 1 tablespoon Double Hiran Mustard Oil
• 1/2 teaspoon turmeric powder
• A pinch of salt

Instructions

1. Fry the Boiled Eggs

1. Heat 1 tablespoon of Double Hiran Mustard Oil in a pan.
2. Add turmeric powder and a pinch of salt, then gently fry the boiled eggs until they turn slightly golden.
3. Remove the eggs and set them aside.

2. Prepare the Masala Base

1. In the same pan, add 3 tablespoons of Double Hiran Mustard Oil and heat it until it reaches a slight smoking point.
2. Add cumin seeds and let them splutter.
3. Add chopped onions and sauté until golden brown.
4. Stir in the ginger-garlic paste and green chilies. Cook for 2 minutes until the raw smell disappears.
5. Add turmeric powder, red chili powder, coriander powder, and salt. Stir well.
6. Pour in the pureed tomatoes and cook until the oil starts to separate from the masala.

3. Cook the Egg Curry

1. To make a gravy, add water to the masala and thoroughly stir.
2. Spoon the fried eggs gently into the curry.
3. Add garam masala, kasuri methi, and black pepper. To coat the eggs with the curry, stir just lightly.
4. Cook for five minutes, letting the eggs soak in the tastes.

4. Serve

1. Garnish with fresh coriander leaves.
2. Serve hot with steamed rice, roti, or naan.

Health Benefits

Including Double Hiran Mustard Oil in your Egg Curry recipe improves not only its delicious taste but also offers various health advantages:

• Mustard oil has natural chemicals meant to help digestion.
• Rich in omega-3 and omega-6 fatty acids, rich in fats helps heart health.
• Helps to strengthen immunity and stop infections by virtue of natural antibacterial qualities.

Conclusion

Rich, aromatic Indian cuisine that is ageless is egg curry. Double Hiran Mustard Oil gives the meal more depth, thereby improving its taste and nutritional worth. Easy to make and ideal for a healthy dinner is this Egg Curry recipe with mustard oil. Try it now to savor a tasty and consoling meal with loved ones!