Make Papaya Khar in Pure Mustard Oil: A Delightful Mix of Taste and Health

Do you have a penchant for exploring diverse regional cuisines in India? If the answer is yes, then the rich culinary landscape of Assam is worth discovering. One such delicacy from this eastern state is papaya khar, a traditional Assamese dish known for its unique flavor and health benefits. Today, we are going to step up this recipe a notch by preparing it in pure Double Hiran Mustard Oil.

Using Double Hiran Mustard Oil while cooking Papaya Khar not only enhances its flavors but also infuses the dish with numerous health benefits. Mustard oil, rich in Omega-3 and Omega-6 fatty acids, has anti-inflammatory properties and helps maintain cardiovascular health. Double Hiran, a trusted brand, provides pure and premium-quality mustard oil, further elevating your cooking experience.

Ready to embark on this culinary journey? Here is a simple guide to preparing papaya khar in double-hiran mustard oil.

Step 1: Ingredient Collection

First, assemble all the necessary ingredients. You will need ripe papaya, khar (an alkaline extract), spices, and, of course, Double Hiran Mustard Oil.

Step 2: Cooking Papaya Khar

Begin by heating Double Hiran Mustard Oil in a pan until it starts smoking. Allow it to cool down slightly, reducing its pungency. Now, add paanch phoron (a blend of five spices) and let them crackle to release their aroma.

Next, add the ripe papaya, chopped into cubes, and sauté it until it softens. Add the khar and your preferred spices, and mix everything well. Cover the pan and let it cook on low heat until the papaya is fully cooked and all the flavors have melded together.

Step 3: Serving Papaya Khar

Papaya Khar is traditionally served with plain rice and can also be complemented with dal and a side of fish curry to enjoy an authentic Assamese meal.

Voila! Your delectable and healthy papaya khar, cooked in pure Double Hiran mustard oil, is ready. This dish is a perfect example of how you can integrate health into delicious recipes without compromising on taste.

So, go ahead, follow this simple recipe, and let the unique confluence of taste and health offered by the Papaya Khar in Double Hiran Mustard Oil enrich your culinary journey.

Remember, healthy cooking is not a fad; it’s a lifestyle. Happy cooking!

Kacchi Ghani Mustard Oil

मलूक चन्द कॉटन एण्ड ऑयल मिल्स

मलूक चन्द कॉटन एण्ड ऑयल मिल्स, अलीगढ़ चुनिंदा कच्ची घानी सरसों का तेल निर्माता और भरोसेमंद आपूर्तिकर्ताओं में से एक है। हम सरसों के तेल की बेजोड़ गुणवत्ता के संयोजन और आपूर्ति के साथ समर्पित हैं। यह स्वाद और स्वाद से भरपूर होता है। हमारे सरसों के तेल का उपयोग विभिन्न प्रकार के खाद्य पदार्थों को पकाने के अंतिम लक्ष्य के साथ किया जाता है। हम सबसे सस्ती दरों पर सरसों का तेल प्रदान करते हैं। हम भारतीय खाद्य सुरक्षा और मानक प्राधिकरण (FSSAI) के सदस्य भी हैं। साथ ही, इस संबद्धता ने वेजिटेबल ऑयल सस्टेनेंस के क्षेत्र में अभिनव कार्य के लिए हमारे प्रयासों की सराहना की है।

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