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Among the most prized North Indian breakfast foods is aloo paratha. Perfect for any time of the day, this stuffed flatbread loaded with a spicy potato mixture is substantial and delicious. Although aloo parathas are traditionally made with ghee or oil, using Double Hiran Mustard Oil gives an earthy, strong taste that elevates this dish. We will walk you through creating a great Aloo Paratha Recipe with mustard oil for your family and friends right here on this blog.

Ingredients

For the Dough:

• 2 cups whole wheat flour
• Water (as needed)
• 1 tablespoon Double Hiran Mustard Oil
• A pinch of salt

For the Potato Filling:

• 3 medium-sized potatoes, boiled and mashed
• 1 teaspoon cumin seeds
• 1/2 teaspoon turmeric powder
• 1 teaspoon red chili powder
• 1 teaspoon coriander powder
• 1/2 teaspoon garam masala
• 2 green chilies, finely chopped
• 2 tablespoons fresh coriander leaves, chopped
• Salt to taste
• 1 tablespoon Double Hiran Mustard Oil (for mixing)

For Cooking:

• Double Hiran Mustard Oil (for frying)

Instructions

1. Prepare the Dough

1. In a mixing bowl, combine whole wheat flour, salt, and 1 tablespoon of Double Hiran Mustard Oil.
2. Gradually add water and knead into a soft, pliable dough. Cover and set aside for 20 minutes.

2. Prepare the Potato Filling

1. Combine in a bowl the boiling and mashed potatoes with cumin seeds, turmeric powder, red chili powder, coriander powder, garam masala, green chilies, fresh coriander, and salt.
2. For a strong taste, toss one tablespoon of Double Hiran Mustard Oil into the concoction. Beat thoroughly.

3. Assemble the Aloo Parathas

1. Roll each equal section of the dough into a ball.
2. Slightly flattening a ball, roll it out into a small circle.
3. Center some of the potato filling in the circle and then draw the edges together to seal the contents within.
4. Roll the packed dough gently into a flat, round paratha so the contents stays inside.

4. Cook the Parathas

1. Over medium heat, reheat a tawa or flat griddle.
2. Drizzle the tawa a small bit of Double Hiran Mustard Oil.
3. On one side, fry the rolled paratha till golden brown spots show up on the tawa.
4. Turn the paratha around, spray a bit more mustard oil, and cook the other side till crispy and golden brown.

5. Serve

1. Serve the hot Aloo Paratha with yogurt, pickle, or a dollop of butter.
2. Pair it with a cup of masala chai for a complete North Indian meal experience.

Health Benefits

Including Double Hiran Mustard Oil in your Aloo Paratha improves taste and offers various health advantages as well. Omega-3 and omega-6 fatty acids abound in mustard oil and help digestion and heart function. It is also quite good for traditional Indian cooking since it contains antibacterial qualities.

Conclusion

Making Aloo Paratha with mustard oil is a great approach to savor this traditional Indian cuisine with a surprising taste explosion. Double Hiran Mustard Oil not only improves the taste but also gives this soothing dinner nutritional worth. Try this simple and delicious Aloo Paratha Recipe with mustard oil right now to improve your lunchtime pleasure.