Blog

How to Make Tasty Rajma with Mustard Oil

Rich in nutrition and taste, Rajma, or red kidney beans, is a popular and consoling Indian meal. This dish gains a special depth of taste and several health advantages from including mustard oil. We will walk you on how to create delicious Rajma with mustard oil—more especially, with Double Hiran Mustard Oil for optimum results—on this blog.

Ingredients

To make Rajma with mustard oil, you will need the following ingredients:

• 1 cup rajma (red kidney beans), soaked overnight and cooked
• 3 tablespoons Double Hiran Mustard Oil
• 2 large onions, finely chopped
• 2 tomatoes, pureed
• 2 green chilies, chopped
• 1 inch ginger, grated
• 4 garlic cloves, minced
• 1 teaspoon cumin seeds
• 1 teaspoon coriander powder
• 1/2 teaspoon turmeric powder
• 1 teaspoon garam masala
• 1 teaspoon red chili powder
• Salt to taste
• Fresh coriander leaves for garnish

Instructions

1. Prepare the Masala Base

1. Heat Double Hiran Mustard Oil in a pan over medium heat.
2. Add cumin seeds and let them splutter.
3. Add chopped onions and sauté until they turn golden brown.
4. Add grated ginger and minced garlic, and sauté for another 2 minutes until the raw smell disappears.
5. Add chopped green chilies and pureed tomatoes. Cook until the oil separates from the masala.

2. Add Spices and Rajma

1. Toss the masala foundation with red chili powder, garam masala, turmeric powder, and coriander powder. Clearly, mix well.
2. To intensify the flavors of the spices, cook them for 2 to 3 minutes.
3. Add the cooked rajma to the pan and stir well with the masala.
4. Taste and add salt to suit; if necessary, add some water to change the consistency.
5. Cover and boil for 15 to 20 minutes, letting the rajma pick up the masala’s flavors.

3. Finish and Serve

1. Garnish with fresh coriander leaves.
2. Serve hot with rice or roti.

Health Benefits

Using Double Hiran Mustard Oil in your Rajma improves taste and has other health advantages as well. Rich in monounsaturated and polyunsaturated fats—which are healthy for heart health—mustard oil Additionally included are omega-3 and omega-6 fatty acids, which help lower inflammation and enhance skin conditions.

Conclusion

Ultimately, Rajma made with mustard oil is a wonderful way to savor a good and healthy dinner. This classic recipe gains many health advantages and a unique taste from Double Hiran Mustard Oil. Try this easy and great recipe right now to enjoy Double Hiran Mustard Oil’s benefits in your cooking.