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How to Make Delicious Aloo Jeera Fry with Mustard Oil

A simple and delicious Indian side dish called Aloo Jeera Fry, or cumin-flavored potatoes, This dish gains a special depth of taste and several health advantages from including mustard oil. In this article, we will walk you through how to create Aloo Jeera Fry using mustard oil—more especially, using Double Hiran Mustard Oil for optimal results.

Ingredients:

Aloo Jeera Fry, using mustard oil, will call for the following ingredients:

• 4 medium-sized potatoes, peeled and cubed
• 3 tablespoons Double Hiran Mustard Oil
• 1 teaspoon of cumin seeds
• 2 green chilies, chopped
• 1/2 teaspoon turmeric powder
• 1 teaspoon of coriander powder
• 1/2 teaspoon red chili powder
• Salt to taste
• Fresh coriander leaves for garnish

Instructions

1. Prepare the Potatoes

1. Peel and cube the potatoes into bite-sized pieces.
2. Rinse the potato cubes in water and drain well.

2. Cook the Aloo Jeera Fry

1. Heat Double Hiran Mustard Oil in a pan over medium heat.
2. Add cumin seeds and let them splutter.
3. Add chopped green chilies and sauté for a minute.
4. Add the cubed potatoes to the pan and sauté for 5-7 minutes, stirring occasionally.
5. Add turmeric powder, coriander powder, red chili powder, and salt to taste. Mix well to coat the potatoes evenly with the spices.
6. Cook on medium heat, stirring occasionally, until the potatoes are golden brown and crispy.

3. Serve

1. Garnish with fresh coriander leaves.
2. Serve hot with roti, paratha, or rice.

Health Benefits

Including Double Hiran Mustard Oil in your Aloo Jeera Fry improves taste and offers other health advantages as well. Rich in monounsaturated and polyunsaturated fats—which are healthy for heart health—mustard oil Additionally included are omega-3 and omega-6 fatty acids, which assist lower inflammation and enhance skin condition.

Conclusion

To sum up, preparing Aloo Jeera Fry with mustard oil is a wonderful approach to have a delicious and healthy dinner. This classic recipe gains many health advantages and a unique taste from Double Hiran Mustard Oil. Try this easy and great recipe right now to enjoy Double Hiran Mustard Oil’s benefits in your cooking.