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Tasty Paratha Recipe with Mustard Oil

Paratha, a popular Indian flatbread, is known for its flaky layers and rich flavor. Whether enjoyed with a dollop of butter, pickle, or a side of yogurt, parathas are a comfort food for many. Traditionally made with ghee or vegetable oil, using Double Hiran Mustard Oil adds a unique depth of flavor and aroma to this classic recipe. In this blog, we’ll guide you through making a simple and tasty Paratha Recipe with mustard oil that is perfect for breakfast, lunch, or dinner.

Ingredients

To make Paratha with mustard oil, you will need:

• 2 cups whole wheat flour
• 2 tablespoons Double Hiran Mustard Oil (for the dough)
• Water (as needed for kneading)
• A pinch of salt
• Additional Double Hiran Mustard Oil (for cooking)

Instructions

1. Prepare the Dough

1. Stir the whole wheat flour and salt in a big mixing bowl.
2. Add two teaspoons of Double Hiran Mustard Oil, then stir until the flour has a crumbly texture.
3. Add water gradually; knead the mixture into soft, malleable dough.
4. Cover the dough with a moist cloth and let it rest for twenty to thirty minutes.

2. Roll the Parathas

1. Form the dough into equally sized balls.
2. Roll one ball thinly into a circle or square after lightly flaking your rolling surface.
3. Drizzle a tiny bit of Double Hiran Mustard Oil evenly on the surface.
4. Roll the rolled dough again to the required thickness after folding it into a triangle or square.

3. Cook the Parathas

1. Turn a tawa or flat griddle over medium heat.
2. Set the rolled paratha on the heated tawa and cook till one side shows golden brown spots.
3. Flip the paratha; drizzle a little Double Hiran Mustard Oil; cook the other side until it turns brown and a little crispy.
4. Proceed the same way for the last dough balls.

4. Serve

1. Serve the hot parathas with your favorite side dishes like yogurt, pickle, or curry.
2. Enjoy them as a standalone snack or as part of a wholesome meal.

Health Benefits

Using Double Hiran Mustard Oil in your paratha recipe improves not only its taste but also provides several health advantages. Rich omega-3 and omega-6 fatty acids found in mustard oil help heart health. It also enhances digestion and gives your food natural antibacterial action.

Conclusion

Parathas made with mustard oil are a delightful twist on the classic recipe, offering a bold flavor and flaky texture that’s hard to resist. Double Hiran Mustard Oil elevates the taste of parathas, making them a must-try for any meal. Try this simple and authentic Paratha Recipe with mustard oil and enjoy a flavorful experience that combines tradition with a hint of uniqueness.