Gravy Chana Masala Recipe with Mustard Oil
Made with chickpeas cooked in a fiery, tart tomato-based sauce, Chana Masala is a famous North Indian meal. Enjoyed with rice, roti, or naan, it’s the ideal comfort dish. Although this recipe calls for several oils, heating it with mustard oil accentuates an even more rich and deeper taste. Using Double Hiran Mustard Oil for a tasty and nutritious touch, we will walk you on how to create Gravy Chana Masala with mustard oil in this article.
Ingredients
Making Gravy Chana Masala with mustard oil will call for the following ingredients:
- 2 cups chickpeas (soaked overnight and boiled)
- 3 tablespoons Double Hiran Mustard Oil
- 2 medium onions, finely chopped
- 2 tomatoes, pureed
- 1 teaspoon ginger-garlic paste
- 2 green chilies, chopped
- 1 teaspoon cumin seeds
- 1/2 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon garam masala
- 1 teaspoon coriander powder
- 1 teaspoon Chana masala powder
- 1/2 teaspoon amchur powder (dry mango powder)
- Salt to taste
- Fresh coriander leaves for garnish
- Lemon wedges for serving
Instructions
1. Prepare the Base
- In a big pan set over medium heat, heat three tablespoons of Double Hiran Mustard Oil till it begins to smoke faintly.
- Add the cumin seeds, then let them sputter.
- Sauté finely chopped onions till golden brown.
- Add the green chilies and ginger-garlic paste; simmer for another two minutes until the raw smell vanishes.
2. Add the Spices and Tomatoes
- Add turmeric powder, red chili powder, coriander powder, and chana masala powder. Stir well to combine the spices with the onion mixture.
- Add the pureed tomatoes and cook until the oil separates from the masala and the mixture thickens.
3. Cook the Chickpeas
- Add the masala’s boiling chickpeas. Stir everything together such that the spice mixture coats the chickpeas thoroughly.
- Two cups of water will help to produce a gravy consistency. Boil the mixture; then, lower the heat and let it simmer for 15 to 20 minutes.
4. Season and Finish
- Add garam masala, amchur powder, and salt to taste. Stir well and cook for another 2-3 minutes to let the flavors blend.
- Garnish with fresh coriander leaves and a squeeze of lemon juice for extra tanginess.
5. Serve
- Serve your Gravy Chana Masala hot with steamed rice, naan, or roti.
- Add a few lemon wedges on the side for added zest.
Health Benefits
Using Double Hiran Mustard Oil in your Gravy Chana Masala improves the taste of the meal and offers several health advantages. Omega-3 and omega-6 fatty acids abound in mustard oil and help digestion and heart health. It’s a great option for healthier cooking since it also boasts strong antioxidants.
Conclusion
Making Gravy Chana Masala with mustard oil gives this traditional Indian meal a rich and unique taste in the end. The ideal oil for your kitchen is Double Hiran Mustard Oil since it offers strong taste and several health advantages. With mustard oil, try this easy and mouthwatering Gravy Chana Masala recipe to have a tasty variation on a classic.
Kacchi Ghani Mustard Oil
Malook Chand Cotton and Oil Mills
Malook Chand Cotton & Oil Mills, Aligarh, is one of the leading Kacchi Ghani Mustard Oil manufacturers and trusted suppliers. We are dedicated to the assembly and supply of unmatched-quality mustard oil. It is full of flavor and taste. Our mustard oil is used with the ultimate goal of cooking a wide variety of foods. We provide mustard oil at the cheapest rates. We are also a member of the Food Safety and Standards Authority of India (FSSAI). Also, this affiliation has appreciated our efforts for innovative work in the field of vegetable oil sustainability.
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