Himachal Pradesh, known for its captivating natural beauty, is also home to a rich and diverse culinary tradition. The Himachali Kangri Dham Thali is one such iconic fare that is not only a treat to the taste buds but also offers a glimpse into the region’s cultural heritage. In this blog, we’ll present a healthy twist to this classic feast by preparing it with Double Hiran Mustard Oil, infusing traditional flavors with new depth and health benefits.
Double Hiran Mustard Oil, enriched with Omega-3 and Omega-6 fatty acids, supports cardiovascular health and boosts overall well-being. With its high smoking point and unique flavor profile, it’s an excellent choice for cooking a variety of dishes included in the Kangri Dham Thali.
Are you ready to create this gastronomic marvel? Let’s get started!
Step 1: Gather the Ingredients
The Kangri Dham Thali comprises several dishes. Some main components are Madra (chickpeas in yogurt gravy), Chha Gosht (mutton in yogurt gravy), Mash Dal (black lentils), Kaddu ka Khatta (sweet and sour pumpkin curry), and Mittha (sweet rice with dry fruits). You’ll need the ingredients for each of these dishes, and of course, Double Hiran Mustard Oil.
Step 2: Preparing the Dishes
Each dish in the thali has a unique method of preparation. Start by heating Double Hiran Mustard Oil in separate pans for each dish, allowing it to reach its smoking point, then cooling slightly.
In general, for most dishes, begin with a tempering of whole spices in the mustard oil, followed by the addition of main ingredients such as chickpeas for Madra, mutton for Chha Gosht, lentils for Mash Dal, pumpkin for Kaddu Ka Khatta, and rice for Mittha. For each dish, add the ingredients appropriate to the recipe, cook to perfection, and ensure the unique flavors of each dish come through.
Step 3: Assembling the Thali
Arrange all the prepared dishes on a thali, or large plate traditionally used to serve meals. The vibrant colors, varied textures, and tantalizing aroma create a feast not just for the taste buds but also for the eyes.
And there you have it—your Himachali Kangri Dham Thali, cooked in pure Double Hiran Mustard Oil, is ready to be served and savored.
This hearty meal is a testament to the fact that you can enjoy the pleasures of traditional foods while keeping health in mind. Try out this recipe, and let the unique confluence of taste and health offered by the Kangri Dham Thali cooked in Double Hiran Mustard Oil redefine your cooking experiences.
Remember, every meal is a chance to nourish your body. Happy cooking!
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